OUR CLASS SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

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MONDAY

11:00 AM - 12:00 PM
Gracie Combatives
(Gi)

12:00 PM
MC® Sparring/GC Drilling

4:30 PM - 5:15 PM
Little Champs®
Ages 4-8

5:20 PM - 6:20 PM
Junior Grapplers® Ages 9-12

6:30 PM - 7:30 PM
Gracie Combatives® (Gi)

7:35 PM -8:25 PMMaster Cycle® (Gi)

8:30 PM
MC® (Gi Sparring)

TUESDAY

6:00 AM - 7:00 AM
Gracie Combatives® (Gi)

7:00
MC® Sparring/GC Drilling

11:00 AM -11:55 AM
Master Cycle®
(Nogi)

12:00 PM
MC® (Nogi Sparring)

5:15 PM - 6:25 PM
Women Empowered®

6:30 PM - 7:25 PM
Master Cycle® (Nogi)

7:30 PM
MC® (Nogi Sparring)

8:00 PM - 9:00 PM
Gracie Combatives (Gi)

WEDNESDAY

6:00 AM - 7:00 AM
Master Cycle®
(Nogi)

7:00
MC® Sparring

11:00 AM - 12:00 PM
Gracie Combatives®
(Gi)

12:00 PM
MC® Sparring/GC Drilling

4:30 PM - 5:15 PM
Little Champs®
Ages 4-8

5:20 PM - 6:20 PM
Junior Grapplers® Ages 9-12

6:30 PM - 7:30 PM
Gracie Combatives® (Gi)

7:35 PM -8:25 PMMaster Cycle® (Gi)

8:30 PMMC® (Nogi Sparring)

THURSDAY

6:00 AM - 7:00 AM
Gracie Combatives® (Gi)

7:00
MC® Sparring/GC Drilling

11:00 AM -11:55 AM
Master Cycle®
(Nogi)

12:00 PM
MC® (Nogi Sparring)

6:30 PM - 7:25 PM
Master Cycle® (Nogi)

7:30 PM
MC® (Nogi Sparring)

8:00 PM - 9:00 PM
Gracie Combatives (Gi)

FRIDAY

6:00 AM - 7:00 AM
Gracie Combatives® (Gi) & RD Class

7:00
MC® Sparring/GC Drilling

11:00 AM - 12:00 PM
Gracie Combatives®
(Gi) & RD Class

12:00 PM
MC® Sparring/GC Drilling

4:30 PM - 5:15 PM
Little Champs®
Ages 4-8

5:20 PM - 6:20 PM
Junior Grapplers® Ages 9-12

6:30 PM - 7:30 PM
Gracie Combatives® (Gi) & RD Class

7:35 PM -8:25 PMMaster Cycle® (Nogi Fight Simulation)

8:30 PM
MC® (Fight Sim Sparring)

SATURDAY

8:00 AM - 9:15 AM
Women Empowered®

9:20 AM - 10:05 AM
Little Champs®

10:05 AM - 10:55 AM
Junior Grapplers®

11:00 AM - 12:00 PM
Gracie Combatives®
(Gi)

12:10 PM - 1:00 PM
Master Cycle®
(Gi/Nogi)

1:00 PM - 2:00 PM
Master Cycle Sparring & RD

CLASSES OFFERED

Gracie Combatives®

Master Cycle®

Little Champs®

Junior Grapplers®

REQUIREMENTS

ALL ADULT MEMBERS PERMITTED (Wear White Gi & Rashguard)

Gracie Combatives Belts and Up. Technique & Sparring Classes are separate.

Ages 4-8 Gracie Games & Character Development

Ages 9-12 or younger by exception. Junior Combatives® & Character Development

PROGRAMS

TEST COPY

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