OUR CLASS SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

MONDAY

11:00 AM

GC Reflex Develop®

(3 Stripe Min)

12:00 PM

Adult Advanced

Master Cycle® (Nogi)

4:15 PM

Little Champs®

45 Min Class

Ages 5-8 Gi

5:20 PM

Junior Grapplers®

Ages 8-13 Gi

6:30 PM

Adult Beginners Gi

Gracie Combatives®

7:30 PM

Advanced Adults Master Cycle® (Gi)

8:00 PM

MC® (Sparring)

TUESDAY

6:00 AM

Adult Beginners Gi

Gracie Combatives®

11:00 AM

Adult Advanced Master Cycle® (Gi)

12:00 PM

MC® (Sparring)

5:20 PM

Women’s ONLY Beginners

Women Empowered®

6:30 PM

Adult Advanced Master Cycle® (Nogi)

7:30 PM

MC® (Sparring)

8:00 PM

Adult Beginners Gi

Gracie Combatives®

WEDNESDAY

6:00 AM

Adult Advanced

Master Cycle® (Gi)

7:00 AM

MC® Sparring

11:00 AM

Adult Beginners

Gracie Combatives® (Gi)

12:00 PM

Adult Advanced Master Cycle® (Gi)

4:15 PM

Little Champs®

45 Min Class

Ages 5-8 Gi

5:20 PM

Junior Grapplers®

Ages 8-13 Gi

6:30 PM

Adult Beginners Gi

Gracie Combatives®

7:30 PM

Adult Advanced

Master Cycle® (Nogi)

8:00 PM

MC® (Sparring)

THURSDAY

6:00 AM

Adult Beginner Gi

Gracie Combatives®

11:00 AM

Adult Advanced Master Cycle® (NoGi)

12:00 PM

MC® (Sparring)

5:20 PM

Women’s ONLY Beginners

WE® Combatives

6:30 PM

Adult Advanced Gi

Master Cycle

7:30 PM

MC® (Sparring)

8:00 PM

Adult Beginners Gi Gracie Combatives®

FRIDAY

6:00 AM

Adult Advanced

Master Cycle® (Nogi)

7:00 AM

MC® Sparring

11:00 AM

Adult Beginners Gi

Gracie Combatives®

12:00 PM

Adult Advanced Nogi Master Cycle® (Nogi)

4:15 PM

Little Champs® Gi

45 Min Class

Ages 5-8

5:20 PM

Junior Grapplers®

Ages 8-13 Gi

6:30 PM

Combatives Reflex Development

(3 Stripe Min)

7:30 – 8:30 PM

Muay Thai

Advanced Adult Sparring

SATURDAY

8:00 AM

Women’s ONLY Beginners

Women Empowered®

9:00 AM

Little Champs®

45 Min Class

Ages 5-8

10:10 AM

Junior Grapplers®

Ages 8-13

11:15 AM

Adult Beginners Gi Gracie Combatives® (Gi)

12:20 PM

Adult Advanced Master Cycle® (Gi)

1:00 PM

MC® Open Mat

SUNDAY

CLOSED

CLASSES OFFERED

Gracie Combatives®

Master Cycle®

Little Champs®

Junior Grapplers®

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MENU

OUR CLASS SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

CLASSES OFFERED

Gracie Combatives®

Master Cycle®

Little Champs®

Junior Grapplers®

REQUIREMENTS

ALL ADULT MEMBERS PERMITTED (Wear White Gi & Rashguard)

Gracie Combatives Belts and Up. Technique & Sparring Classes are separate.

Ages 5-8 Gracie Games & Character Development

Ages 9-13 or younger by exception. Junior Combatives® & Character Development

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