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OUR CLASS SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

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MONDAY

11:00 AM

GC Reflex Develop®

12:00 PM

Master Cycle® (Nogi)

4:15 PM

Little Champs® Ages 5-8

5:20 PM

Junior Grapplers®

6:30 PM

Gracie Combatives®

7:30 PM

Master Cycle® (Gi)

8:00 PM

MC® (Sparring)

TUESDAY

6:00 AM

Gracie Combatives®

11:00 AM

Master Cycle® (Gi)

12:00 PM

MC® (Sparring)

5:20 PM

Women Empowered®

6:30 PM

Master Cycle® (Nogi)

7:30 PM

MC® (Sparring)

8:00 PM

Gracie Combatives®

WEDNESDAY

6:00 AM

Master Cycle® (Gi)

7:00 AM

MC® Sparring

11:00 AM

Gracie Combatives® (Gi)

12:00 PM

Master Cycle® (Gi)

4:15 PM

Little Champs® Ages 5-8

5:20 PM

Junior Grapplers®

6:30 PM

Gracie Combatives®

7:30 PM

Master Cycle® (Nogi)

8:00 PM

MC® (Sparring)

THURSDAY

6:00 AM

Gracie Combatives® (Gi)

11:00 AM

Master Cycle® (NoGi)

12:00 PM

MC® (Sparring)

5:20 PM

WE® Comb & GC Reflex Develop

6:30 PM

GC Reflex® Develop

7:30 PM

MC® (Sparring)

8:00 PM

Gracie Combatives®

FRIDAY

6:00 AM

Master Cycle® (Nogi)

7:00 AM

MC® Sparring

11:00 AM

Gracie Combatives®

12:00 PM

Master Cycle® (Nogi)

4:15 PM

Little Champs® (Nogi)

5:20 PM

Junior Grapplers® (Nogi)

6:30 PM

GC Reflex® Develop

7:30 – 8:00 PM

All Levels®
Muay Thai

SATURDAY

8:00 AM

Women Empowered®

9:00 AM

Little Champs®

10:10 AM

Junior Grapplers®

11:15 AM

Gracie Combatives® (Gi)

12:20 PM

Master Cycle® (Gi)

1:00 PM

MC® Open Mat

SUNDAY

CLOSED

CLASSES OFFERED

Gracie Combatives®

Master Cycle®

Little Champs®

Junior Grapplers®

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REQUIREMENTS

ALL ADULT MEMBERS PERMITTED (Wear White Gi & Rashguard)

Gracie Combatives Belts and Up. Technique & Sparring Classes are separate.

Ages 5-8 Gracie Games & Character Development

Ages 9-12 or younger by exception. Junior Combatives® & Character Development

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